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|
|
imię / name: |
Michał |
|
nazwisko / surname: |
OSTASZEWSKI |
|
data ur. / date of birth: |
1995-03-06 (29 52) (S) |
|
płeć / gender: |
Mężczyzna / Male |
|
klub / club: |
AZS AWF Katowice |
|
|
Progresja / progression
|
|
100 m
|
 |
|
12.06
|
2010-11-13
|
Warszawa
|
B-1
|
|
11.44
|
2014-02-08
|
Zakopane
|
A-2
|
|
500 m
|
|
|
45.18
|
2009-12-19
|
Berlin (GER)
|
C-2
|
|
43.16
|
2011-01-09
|
Tomaszów Mazowiecki
|
B-1
|
|
41.11
|
2012-02-04
|
Inzell (GER)
|
B-2
|
|
41.07
|
2012-12-15
|
Zakopane
|
A-1
|
|
40.74
|
2013-12-21
|
Zakopane
|
A-2
|
|
40.43
|
2015-02-21
|
Inzell (GER)
|
M-1
|
|
39.72
|
2015-10-23
|
Inzell (GER)
|
M-2
|
|
40.45
|
2016-10-08
|
Inzell (GER)
|
M-3
|
|
1000 m
|
|
|
1:29.09
|
2009-12-19
|
Berlin (GER)
|
C-2
|
|
1:25.62
|
2011-02-13
|
Zakopane
|
B-1
|
|
1:21.49
|
2011-10-30
|
Inzell (GER)
|
B-2
|
|
1:20.85
|
2012-10-12
|
Inzell (GER)
|
A-1
|
|
1:19.50
|
2014-02-08
|
Zakopane
|
A-2
|
|
1:21.44
|
2015-01-18
|
Zakopane
|
M-1
|
|
1:17.97
|
2015-11-14
|
Berlin (GER)
|
M-2
|
|
1500 m
|
|
|
2:20.20
|
2010-02-07
|
Zakopane
|
C-2
|
|
2:06.79
|
2010-12-18
|
Zakopane
|
B-1
|
|
2:02.69
|
2012-02-05
|
Inzell (GER)
|
B-2
|
|
2:03.29
|
2012-10-13
|
Inzell (GER)
|
A-1
|
|
2:01.79
|
2013-12-30
|
Zakopane
|
A-2
|
|
1:59.72
|
2015-02-22
|
Inzell (GER)
|
M-1
|
|
1:57.39
|
2015-10-24
|
Inzell (GER)
|
M-2
|
|
1:59.32
|
2016-10-22
|
Inzell (GER)
|
M-3
|
|
2:11.30
|
2018-10-27
|
Tomaszów Mazowiecki
|
S
|
|
3000 m
|
|
|
4:43.89
|
2010-02-06
|
Zakopane
|
C-2
|
|
4:31.90
|
2011-02-11
|
Zakopane
|
B-1
|
|
4:12.33
|
2012-02-04
|
Inzell (GER)
|
B-2
|
|
4:11.25
|
2012-10-12
|
Inzell (GER)
|
A-1
|
|
4:13.73
|
2014-02-15
|
Zakopane
|
A-2
|
|
4:06.36
|
2014-10-11
|
Inzell (GER)
|
M-1
|
|
4:03.21
|
2015-11-07
|
Berlin (GER)
|
M-2
|
|
4:05.06
|
2016-11-12
|
Berlin (GER)
|
M-3
|
|
5000 m
|
|
|
7:38.51
|
2011-02-12
|
Zakopane
|
B-1
|
|
7:15.47
|
2012-02-05
|
Inzell (GER)
|
B-2
|
|
7:24.56
|
2012-12-16
|
Zakopane
|
A-1
|
|
7:10.74
|
2013-12-29
|
Zakopane
|
A-2
|
|
6:58.15
|
2015-02-21
|
Inzell (GER)
|
M-1
|
|
6:53.84
|
2016-02-27
|
Inzell (GER)
|
M-2
|
|
6:57.66
|
2016-10-21
|
Inzell (GER)
|
M-3
|
|
7:35.91
|
2017-10-27
|
Tomaszów Mazowiecki
|
M-4
|
|
7:47.83
|
2018-10-26
|
Tomaszów Mazowiecki
|
S
|
|
10000 m
|
|
|
15:32.27
|
2012-02-26
|
Zakopane
|
B-2
|
|
15:04.91
|
2015-01-25
|
Zakopane
|
M-1
|
|
15:01.36
|
2016-01-23
|
Zakopane
|
M-2
|
|
15:04.76
|
2017-02-04
|
Medeu (KAZ)
|
M-3
|
|
15:47.83
|
2017-10-28
|
Tomaszów Mazowiecki
|
M-4
|
|
wielobój sprinterski
|
|
|
187.840
|
2009-11-22
|
Warszawa
|
C-2
|
|
172.925
|
2011-01-09
|
Tomaszów Mazowiecki
|
B-1
|
|
176.370
|
2012-02-19
|
Sanok
|
B-2
|
|
wielobój mały
|
|
|
177.637
|
2011-02-12
|
Zakopane
|
B-1
|
|
167.608
|
2012-02-05
|
Inzell (GER)
|
B-2
|
|
169.631
|
2012-12-16
|
Zakopane
|
A-1
|
|
169.908
|
2014-02-16
|
Zakopane
|
A-2
|
|
171.195
|
2014-12-30
|
Warszawa
|
M-1
|
|
|
|
