|
|
|
imię / name: |
Paweł |
|
nazwisko / surname: |
OSTROWSKI |
|
data ur. / date of birth: |
2001-01-08 (23 116) (M-4) |
|
płeć / gender: |
Mężczyzna / Male |
|
klub / club: |
AZS Zakopane |
|
|
Progresja / progression
|
|
100 m
|
 |
|
13.19
|
2012-03-04
|
Warszawa
|
E-2
|
|
11.31
|
2017-12-17
|
Zakopane
|
B-2
|
|
300 m
|
|
|
36.70
|
2011-12-03
|
Tomaszów Mazowiecki
|
E-2
|
|
500 m
|
|
|
58.15
|
2011-11-27
|
Warszawa
|
E-2
|
|
50.95
|
2012-12-16
|
Tomaszów Mazowiecki
|
D-1
|
|
49.65
|
2013-12-22
|
Tomaszów Mazowiecki
|
D-2
|
|
46.22
|
2014-12-20
|
Warszawa
|
C-1
|
|
45.03
|
2016-02-20
|
Sanok
|
C-2
|
|
41.79
|
2017-02-24
|
Inzell (GER)
|
B-1
|
|
40.73
|
2018-03-07
|
Zakopane
|
B-2
|
|
40.03
|
2019-03-10
|
Tomaszów Mazowiecki
|
A-1
|
|
39.75
|
2020-01-31
|
Tomaszów Mazowiecki
|
A-2
|
|
39.60
|
2020-11-29
|
Tomaszów Mazowiecki
|
M-1
|
|
40.30
|
2021-11-07
|
Tomaszów Mazowiecki
|
M-2
|
|
1000 m
|
|
|
1:44.88
|
2013-12-22
|
Tomaszów Mazowiecki
|
D-2
|
|
1:35.42
|
2014-12-06
|
Lubin
|
C-1
|
|
1:32.42
|
2016-02-20
|
Sanok
|
C-2
|
|
1:22.91
|
2017-02-24
|
Inzell (GER)
|
B-1
|
|
1:22.70
|
2018-01-06
|
Zakopane
|
B-2
|
|
1:20.96
|
2019-02-24
|
Zakopane
|
A-1
|
|
1:22.49
|
2019-10-26
|
Tomaszów Mazowiecki
|
A-2
|
|
1:18.93
|
2020-11-29
|
Tomaszów Mazowiecki
|
M-1
|
|
1:21.62
|
2021-11-21
|
Tomaszów Mazowiecki
|
M-2
|
|
1500 m
|
|
|
2:27.13
|
2016-01-16
|
Zakopane
|
C-2
|
|
2:08.13
|
2017-02-26
|
Inzell (GER)
|
B-1
|
|
2:07.83
|
2018-02-25
|
Tomaszów Mazowiecki
|
B-2
|
|
2:05.91
|
2019-03-10
|
Tomaszów Mazowiecki
|
A-1
|
|
2:04.22
|
2020-02-01
|
Tomaszów Mazowiecki
|
A-2
|
|
2:02.89
|
2020-11-22
|
Tomaszów Mazowiecki
|
M-1
|
|
2:06.23
|
2022-01-23
|
Tomaszów Mazowiecki
|
M-2
|
|
3000 m
|
|
|
4:43.89
|
2017-02-03
|
Zakopane
|
B-1
|
|
4:34.23
|
2017-12-21
|
Zakopane
|
B-2
|
|
4:26.11
|
2019-03-09
|
Tomaszów Mazowiecki
|
A-1
|
|
4:24.04
|
2020-01-31
|
Tomaszów Mazowiecki
|
A-2
|
|
4:30.10
|
2020-11-14
|
Tomaszów Mazowiecki
|
M-1
|
|
5000 m
|
|
|
8:09.44
|
2017-02-05
|
Zakopane
|
B-1
|
|
8:02.73
|
2018-02-25
|
Tomaszów Mazowiecki
|
B-2
|
|
7:58.46
|
2019-02-24
|
Zakopane
|
A-1
|
|
7:41.59
|
2020-02-02
|
Tomaszów Mazowiecki
|
A-2
|
|
7:45.91
|
2020-11-21
|
Tomaszów Mazowiecki
|
M-1
|
|
7:59.69
|
2022-01-22
|
Tomaszów Mazowiecki
|
M-2
|
|
10000 m
|
|
|
16:22.02
|
2020-11-22
|
Tomaszów Mazowiecki
|
M-1
|
|
wielobój sprinterski
|
|
|
188.900
|
2014-12-21
|
Warszawa
|
C-1
|
|
189.353
|
2015-11-29
|
Warszawa
|
C-2
|
|
158.740
|
2020-11-29
|
Tomaszów Mazowiecki
|
M-1
|
|
wielobój mały
|
|
|
182.606
|
2017-02-05
|
Zakopane
|
B-1
|
|
197.214
|
2018-02-04
|
Sanok
|
B-2
|
|
wielobój duży
|
|
|
171.321
|
2020-02-02
|
Tomaszów Mazowiecki
|
A-2
|
|
176.585
|
2020-11-22
|
Tomaszów Mazowiecki
|
M-1
|
|
bieg masowy
|
|
|
5:46.44
|
2020-02-02
|
Tomaszów Mazowiecki
|
A-2
|
|
8:54.89
|
2020-10-29
|
Tomaszów Mazowiecki
|
M-1
|
|
|
|
